Excellent for boosting the immune system and had been proved to shorten the duration of colds and flus. I collect Echinacea all summer from the gardens of friends and family and hang dry them until I am ready to grind up to turn into tincture in the Autumn. I have found smaller flowers are easier to work with. You can also use the root but that entails digging up the flower.
I first learned how to make my own tincture from a class at the library with Jen from My Healthy Homemade Life.
I learned how to make these simple recycled fire starters from my mother. For decades now I have brought these on every camping trip and used them to start every single camp fire. They are made of only three everyday things and this combination allows the starter to burn for a long period of time, helping keep the kindling burning and the fire hot. If you have ever been frustrated trying to start a camp or wood stove fire with just newspaper or store bought starters you absolutely must try making these.
In my option the best part of these starters is that you will use materials that are otherwise typically discarded!